ANCIENT & MODERN METHODS FOR TRANSFORMATION
YOGA | MEDITATION | EASTERN PHILOSOPHY | ENERGETIC COACHING | GLOBAL RETREATS
WELCOME.
It’s a pleasure to meet you.
I’m Megan — NYC-based yoga and meditation teacher, energetic coach, retreat leader, and creator.
I support founders, creatives and dreamers to dissolve inner limits and step into their highest potential through ancient and modern methods. I left the corporate world in 2021 to go on silent retreats and share the practices that had profoundly transformed my life. Modalities I now offer include yoga, meditation, breath work, energy work, somatic release, and Buddhist philosophy.
Today, I lead global retreats, guide private clients through my Energy Alchemy coaching containers, teach yoga and meditation at Three Jewels NYC, share yoga philosophy and support teacher trainings with the Yoga Studies Institute, and host THE CIRCLE — a conscious community for modern mindfulness, spirituality, and connection in Tribeca.
All of my work is rooted in formal study within the Gelugpa lineage of Tibetan Buddhism, traditional yoga philosophy, and years of facilitating mind–body–energy practices across New York City and beyond. I’ve trained with master teachers (to whom I owe everything), spent multiple weeks in both group and solo silent retreat, and supported countless students in reconnecting with their infinite potential, purpose, and power.
Whatever you’re looking for, you’re closer than you think.
Excited to meet you soon.
Seth
“Megan is a genuine soul whose huge heart is complemented by her profound knowledge of and passion for her subject matter. She's an endless fount of warmth and positivity, and working with her is truly an empowering breath of fresh air.
Working with Megan is a fantastic restorative for your mental and physical health. In addition to feeling consistently, noticeably better, I've come to learn and appreciate so much more about my own body and mind!”
Studio Review
“Megan is incredible! Her cues are clear, her classes are just the right amount of challenging, and her encouragement is exactly what we need to push through. Even better, her themes help me open up and process all the things I need to process. I LOVE her classes! Thank you, Megan!”
Tatyana F.
“Megan is absolutely charming, so sunny! I am in love with her and the way she teaches.”
Classpass Review
“Incredible guide. Thank you for reminding me to connect my physical body and my spiritual one.”
