Private Sessions

I support founders, creatives, and dreamers (like you) to transform your body, mind, energy, and life through a unique blend of ancient and modern methods.

All sessions are hyper-personalized to meet you where you are and propel you towards your highest goals: inner and outer.

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Two Pathways to Transformation

  • Energetic Coaching

    Deep work for those ready to radically transform their world and daily experience from the inside out.

    Modalities we may explore include: meditation, breath work, energy work, somatic release, and eastern philosophy. Rewire old patterns, break through energetic and mental blocks, and create the world you wish to live in.

    • Weekly 60-minute phone sessions
    • Voice note support between sessions
    • Fully customized to your energy and goals

    For those ready to step into their power and create transformation that lasts.

    Book Your Intro Call

  • Private Practice Sessions

    Hyper-personalized 1:1 sessions to reconnect you to your body, breath, and mind. And because your mind shapes how you experience the world — that will transform, too.

    I offer yoga, meditation, breathwork, and somatic practice, woven together to meet you exactly where you are.

    We can blend modalities or focus deeply on one over time — depending on what you’re seeking and what resonates most.
    Each session is attuned to your energy and goals.

    Expect to feel rejuvenated, empowered, clear, and calm. You’ll leave with powerful tools to bring into your daily life.

    Available in NYC or virtually.

    Book Your Intro Call

The world is your oyster.

Learn potent tools to transform your inner and outer world.

Then, the magic (and fun) happens.

Let's Connect

Seth H.

“Megan is a genuine soul whose huge heart is complemented by her profound knowledge of and passion for her subject matter. She's an endless fount of warmth and positivity, and working with her is truly an empowering breath of fresh air.

Working with Megan is a fantastic restorative for your mental and physical health. In addition to feeling consistently, noticeably better, I've come to learn and appreciate so much more about my own body and mind!”

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